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Testimonials
T’ai Chi Testimonials from Nurses taking our courses
“This has been one of the best ways—actually the best way to obtain CEU’s. I say this because this is a class that has taught me something I can use every day of my life to make my life better. I cannot express how much I have enjoyed this. My stress level has greatly decreased and I have a much more positive attitude. I am slowly becoming more aware of myself—what a wonderful discovery.” L.G.
“Overall, an excellent course. The practice / class time has given me an outlet for stress as well as enhanced my abilities to handle stressful situations. Working in psychiatry it has improved my patient relationships and I hope to move on to teach T’ai Chi Chih in the future and to incorporate it into patient care of those suffering from depression and anxiety.” L.S.
“My energy level has increased nicely both on and off the job. At the same time, my calmness has increased during stressful situations in the N.I.C.U. Also, my left knee has loosened up nicely and my sense of smell has improved.” H.B.
“I need this for the rest of my life. My patients definitely get better care because I am more focused on their care! Thanks.” G.N.
“The course went faster than I expected—am sorry it’s over. Am able to handle the constantly increasing stress in the job during the ‘re-engineering phase’. Can remain cool, calm, and collected making me more effective in my work—able to communicate better with patients and peers. The arthritic pain usually experienced in my hands and hips has become almost nonexistant. Mind has expanded especially in the awareness area—much more cognizant of nature and its healing properties.” J.F.
“I felt this class was well worth my time. I felt very pleased that as a large woman I could still do the movements. I am glad I took this class and I look forward to having T’ai Chi Chih become part of my daily life—to get calm and centered.” D.C.
“Unless our bodies are sound, we cannot expect to adequately care for others without damage to ourselves. Taking care of others begins with taking care of ourselves. It is important to get quiet in order to perceive the cures of the client. The activity seems to give rise to freedom and flow, getting grounded, and in this process there comes new awareness and comfort within oneself.” M.T.
“My thinking feels clear and calm. My ability to communicate openly, securely and comfortably has been significantly affected by T’ai Chi Chih. In general, I feel more centered and much less stressed! In a chaotic, stressful situation it is as if I can remain calm and in control. I also seem to be more in control of my thoughts and reactions. Basically, rather than overreact, I am now able to look at a situation peacefully and react in a logical, rational manner. I have also found that when my stress is decreased due to my T’ai Chi Chih practice, it has a positive, calming effect on my coworkers. I love practicing T’ai Chi Chih, how serene and peaceful it makes me feel and I plan to continue my practice always.” A.L.
“Feel calmer—more in control—especially in first several hours following practice. Feel more focused after completing practice. More sure of myself. Have felt better about work since starting T’ai Chi Chih. Feel calmer at work. Has helped me keep things in perspective. ‘Practice time’ allows me to step back and get the big picture and to not let small things overwhelm.” L.G.
“The techniques I have learned in this class have helped me to center myself each day. It helps calm my mind and calms my nervous system. The balance of energy has made me aware of my posture—therefore bringing my attention to correct my posture whenever it is not correct. It carries with me throughout the day.” S.C.
“Self confident, relaxed, peaceful.” B.S.
“I am more relaxed, calm, and flexible. On days I came in (to class) tense and frustrated, soon found myself relaxed and no longer fighting the frustrated feelings I’d come in with. I also found it helped my knees.” I.A.
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